Listen To Your Body, It’s Trying To Tell You Something
Posted on 02 October 2013.
Your body will give you symptoms when it needs certain nutrients. Thinning Hair? Think Zinc! Zinc stimulates your scalps hair follicles. Shaky Hands? Think Vitamin B-12! As we age, our body’s ability to absorb Vitamin B-12 dwindles, which can result in shaky hands. Vitamin B-13 helps the nerves that make your muscles […]
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Health Boosting Foods
Posted on 02 October 2013.
Bananas And Apples Eating one serving daily of white-fleshed fruit, like bananas and apples, slashes your risk of stroke by 52%. Why? These fruits improve blood flow to the brain. Apples And Pears Both fruits are rich in flavonoids that improve insulin sensitivity, which lowers your risk of developing Type 2 diabetes. […]
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Sip Your Way To Good Health
Posted on 02 October 2013.
White Wine – You can improve your lung function by sipping white wines, while also lowering your risk of respiratory diseases. The antioxidants in white wine zap lung-damaging free radicals. White Milk – Drinking at least one glass of milk daily will boost your brain power, giving you better recall, visual and spatial skills. […]
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Clarence Barr’s Reality On Ice
Posted on 02 October 2013.
The Real Scandal BY CLARENCE BARR, II There are days when I have no idea what I’m going to write. Then I’ll have a conversation with someone who’ll say something interesting and BAM! I am off to the races. For instance, when I called an old friend recently, she mentioned something that inspired me […]
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Tampa Native Becomes Executive Producer Of Movie
Posted on 30 September 2013.
Posted in Local News0 Comments
No Texting Law Goes Into Effect On October 1
Posted on 30 September 2013.
Posted in Local News0 Comments
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