Detox Your Body – Add two tablespoons of lemon juice to warm water and drink at the beginning of each day.
High Blood Pressure – Lemons contains potassium, which controls high blood pressure and reduces the effect of nausea and dizziness.
Help Control Respiratory Problems – Lemon water can reduce phlegm, and can also help you breathe properly. It can even help asthma-sufferers.
Help Treat Arthritis – Lemons can assist in the production of urine, which helps you to reduce inflammation by flushing out toxins and bacteria.
Help Prevent Kidney Stones – Regular consumption may increase the production of urinary citrate, a chemical in urine that prevents the formation of kidney stones.
Look Younger – Lemon water reduces the production of free radicals, which are responsible for aging skin and skin damage.
Lighten Dark Spots – To lighten dark spots on your skin, apply lemon juice directly to the affected area. Let sit for 15 minutes, then rinse.
Detox Your Face – Dab lemon juice on blackheads to draw them out during the day.
Freshen Your Breath – Make an impromptu mouthwash by rinsing with lemon juice. Rinse quickly, since long-term exposure to acids can harm tooth enamel.
Treat Dandruff – Stir the juice of one lemon into one cup water and rinse your hair with it. Repeat daily until your dandruff disappears.
Soften Dry, Scaly Elbows – Mix baking soda and lemon juice to make an abrasive paste, then rub it into your elbows for a soothing and exfoliating treatment.
Support Stomach Health – A mixture of warm water and lemon juice is the solution to many digestive problems, including indigestion and constipation.
Disinfect Cuts And Scrapes – Pour a few drops of lemon juice directly on the cut. You can also apply the juice with a cotton ball and hold firmly in place for one minute.
Reduce Asthma Symptoms – In addition to a detoxifying diet, 2 tablespoons of lemon juice before each meal and before bed can reduce asthma symptoms.






