BY IRIS B. HOLTON
Sentinel City Editor

Regardless of the reason, many people suddenly find themselves taking prescription medication. For some, the prescription may be a life sentence.

However, one Tampa disc jockey decided to help residents in the community improve their health through exercise and dance. Known as DJ J-Rock, the popular young man will celebrate his third anniversary on Saturday, November 19th.

He opened the doors to “Stepping With J-Rock” simply because of demand. J-Rock said the origin of the exercise program came about while he was performing line dances at events such as parties and weddings.

“Because the steps were so flashy and challenging, people asked me to teach them the steps while the party was going on. That was almost impossible to do while still trying to keep the party going,” he said.

That was the beginning of something that would have a far-reaching effect. The word spread and J-Rock began receiving telephone calls from people requesting lessons.

J-Rock said, “The purpose of the classes are to help step away high blood pressure, high cholesterol and diabetes by exercising, stretching, dancing, and working on one’s flexibility all while having fun.”

He decided to open the doors of “Steppin With J-Rock” at the Full Business Center, 2909 E. Hillsborough Avenue, with just three members on November 19, 2008. The classes grew rapidly as the word spread throughout the community.

J-Rock keeps the cost for the classes affordable so that everyone can easily afford to attend. For additional information about the classes contact J-Rock at (813) 298-6941 or email jah2305@yahoo.com.