Categorized | Health

How To Anti-Age Your Scale Part III

How To Anti-Age Your Scale  Part III

Assessing Your Weight As You Get Older Knowing how many calories you need each day is another important piece of information that will help you manage your weight. Most experts say that 2,000 to 2,600 calories a day should meet the energy needs of men older than 50 who are lightly to moderately active. For…

This content is for Level One, Level Two, Level Three, and Level Four members only.
Log In Register

Leave a Reply

You must be logged in to post a comment.

  • Categories

  • FSB App Banner

  • NNPA



  • Ads

  • Medical Marijuana Ad

  • WTMP Banner Ad