Categorized | Health

Does Your Plate Need More…Purple?

Does Your Plate Need More…Purple?

It’s a scientifically-proven fact that the darker the food, the higher the antioxidant level. Antioxidants have the ability to clean up free radicals and keep you looking younger, longer. Purple foods are known for having amazing health benefits and healing powers. Here are 5 reasons to eat more purple foods:   1. Purple foods kill…

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