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Walk Benefits And Draws Attention To Incurable Illnesses

Walk Benefits And Draws Attention To Incurable Illnesses

  MS. DARLENE HARRIS President, of Tampa Bay Ataxia Group BY IRIS B. HOLTON Sentinel City Editor The Tampa Bay Ataxia Group (TBAG) had planned to host their “60 for 60 Walk n’ Roll To Cure Ataxia” last November. However, the event was cancelled. Now the organizers have rescheduled the event for Saturday, January 13th….

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Benefits Of Daily Breast Massage

Benefits Of Daily Breast Massage

 Benefits Of Daily Breast Massage   Body massage holds many benefits, from relaxation to a release in toxins, but did you know that breast massage has several benefits for breast health alone? Taking the time to massage your breasts on a daily basis may not be a self-care practice you’re used to, but it’s one…

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People Most Likely To Become Dehydrated

People Most Likely To Become Dehydrated

People Most Likely To Become Dehydrated   While it can happen any time, dehydration – not having enough fluid in your body – occurs more often when temperatures increase during summer months. The following groups are at an increased risk for dehydration. If this includes you or someone you care for, fill up on fluids…

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Benefits Of Sea Buckthorn Oil

Benefits Of Sea Buckthorn Oil

Benefits Of Sea Buckthorn Oil   There is always a new super ingredient popping up in the beauty trends. The latest is called sea buckthorn oil. Its medicinal uses have been known for centuries in the Chinese and Swedish cultures, probably because the plant it is produced from grows in cool environments such as Sweden…

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Water Safety

Water Safety

Water Safety   In Florida, it’s imperative to know about water safety. Prevention is key, so get your child lessons as soon as possible and take heed to the following information… just in case! There are two types of drowning that can happen long after leaving the water: secondary and dry. Adults are at risk,…

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Fireworks Safety

Fireworks Safety

Fireworks Safety   The Fourth of July is just around the corner. You know what that means, right? Fireworks will be heard and seen from miles away pretty much everywhere. Although stunning to look at, the harsh reality is that fireworks can be dangerous, deadly even. Fireworks-related injuries can happen to anyone. Although we don’t…

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Watermelon: The New Sex Drug For Men

Watermelon: The New Sex Drug For Men

Watermelon: The New Sex Drug For Men   Men hoping for some fireworks in their love life this Fourth of July may want to skip the burgers and beer at the barbecue and eat plenty of watermelon instead. It turns out, watermelon may be a natural Viagra. The popular summer fruit is rich in an…

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Summer Sexy: 3 Ways To Reduce Cellulite

Summer Sexy: 3 Ways To Reduce Cellulite

Cellulite is a skin condition that many women dread to see develop on their body, but it is a common condition that can be improved with a little TLC and focused intention. Poor diet, lack of exercise, hormonal changes and genetic predisposition are all reasons why these fat deposits develop under the skin, but I’m…

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Sleep Better, Feel Better, Be Better

Sleep Better, Feel Better, Be Better

Short on time? Incorporate these three quick tips for better sleep, fitness and health!   Sleep Tip: Keep Your Bedroom Cool   Benefits: Assist in keeping core body temperature low during sleep to promote uninterrupted high quality sleep; and Seven to eight hours of high quality sleep promotes production of growth hormone for calorie-burning muscle…

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