Categorized | Health

Avocados: The World’s Most Perfect Food?

Avocados: The World's Most Perfect Food?

This nutrient-packed green superfruit has such an amazing bounty of health benefits that it’s been called “the world’s most perfect food.” Here’s a look at why avocados—not just apples—might just be your best bet for keeping the doctor away. Stay Leaner and Lighter   Although avocados are high in fat (the healthy kind), people who…

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